The Sony WH-1000XM6 brings excellent noise cancellation, adjustable sound and capable call microphones together in a folding pair of headphones. You can keep a phone and laptop connected at the same time, then switch from music to a call without changing headphones. It’s a useful combination for commuting and desk work.
In depth
Sony WH-1000XM6 review
Published · Updated

At a glance
- Noise cancellation
- Supported
- Weight
- Approx. 254 g
- Battery life
- Up to 30 h (ANC on)
- Connections
- Bluetooth3.5 mm wired
Pros
- Excellent noise isolation for travel and busy rooms.
- Ten-band EQ gives you useful control over the sound.
- Call microphones suppress distracting background noise.
- Folds for storage in the included carrying case.
- Stays connected to a phone and laptop at once.
Cons
- No audio through USB-C.
- Shallow earcups can be uncomfortable for some ears.
- No water-resistance rating.
- Less battery endurance than the MOMENTUM 5.
Sound Quality
- 30 mm drivers
- Ten-band EQ
- Sony Sound Connect app
The XM6 has a warm tuning, with bass given more emphasis than a strictly neutral balance. 1 Listeners who like a fuller sound may enjoy that balance; those who prefer less bass can adjust the EQ. Published listening impressions also praise its detail and ability to convey changes in musical intensity. 2
Sony’s ten-band equalizer gives you plenty of control over the sound. You can change the balance across bass, midrange and treble instead of being stuck with a preset that is almost right. Start with small adjustments and familiar music.
Noise Cancellation
- Active noise cancellation
- Ambient Sound mode
- Quick Attention
Noise cancellation is one of the XM6’s standout features. Independent testing shows excellent overall isolation against both low rumble and higher-frequency distractions. 1 That is useful on a train, near an air conditioner or in a busy shared room: there is less outside sound competing with your music. The result comes from both the electronic cancellation and the seal of the earcups.
You can also let outside sound in. Ambient Sound mode is for ongoing awareness, while holding a hand over the right earcup activates Quick Attention for a brief conversation or announcement. It is a practical way to check what is happening without taking the headphones off.
Comfort & Design
- Approx. 254 g
- Folding earcups
- Carrying case included
The return of folding hinges is a welcome improvement over the XM5. The XM6 is easier to pack, and the included case has a magnetic closure. Finishes are Black, Midnight Blue, Platinum Silver, Sand Pink and Sandstone.
Comfort is the main thing to check in person. Independent reviews disagree: some praise the light feel and gentle clamping, 1 while others criticize the thin padding and limited ear space. 3 Try them long enough to notice whether your ears touch the inside, especially if you wear glasses. A good seal also helps sound and noise cancellation stay consistent.
These are better suited to commuting, travel and desk use than sweaty workouts or wet-weather runs. There is no water-resistance rating, so choose a more suitable pair if exercise is the main job.
Microphone & Call Quality
- Six-microphone beamforming
- Background-noise reduction for calls
The XM6’s call microphones do a good job of suppressing background noise: independent reports describe intelligible speech around traffic and wind. 2 That helps when you take calls while traveling or share a noisy workspace.
Clear enough to follow does not always mean completely natural-sounding. Laptop Mag’s Rami Tabari was heard clearly on a noisy train, but his friends described his voice as muffled on Discord. 4 If your work depends on voice quality, check it with the laptop and calling app you actually use.
Connectivity
- Bluetooth 5.3
- SBC, AAC, LDAC, LC3
- Two-device multipoint
- 3.5 mm audio
- USB-C charging only
Multipoint lets you keep a phone and laptop connected, then switch between them for music, videos and calls without reconnecting each time. It does not mix two audio streams. Codec and feature availability depend on the source device and connection mode.
The main omission is USB audio. Connecting the charging cable to a computer will not carry sound; wired listening uses the separate 3.5 mm cable, and the headphone microphone does not work through that connection. If you want a single USB cable for listening, look at the alternatives below.
Firmware 3.1.5 added the Gaming Audio Profile, or GMAP, for compatible Bluetooth equipment. Check your source device’s support if you plan to use the XM6 for gaming. The feature does not make it a universally compatible wireless gaming headset.
Battery Life
- Up to 30 hours of music with ANC
- Up to 40 hours with ANC off
- Listening while charging
Sony rates music playback at up to 30 hours with ANC; RTINGS measured 31.75 hours in its own test. 1 That is plenty of listening time between charges for normal commuting and desk use. The figure is for music playback, not continuous calls, and actual runtime changes with settings and use.
If you forget to charge, you can keep listening while plugged into USB power, using Bluetooth or the separate analog cable for the audio.
Alternatives
The Sennheiser MOMENTUM 5 Wireless offers longer battery life and USB listening. Sennheiser rates it for up to 57 hours with ANC and specifies a user-replaceable battery. That combination is attractive if you want fewer charging stops and plan to keep the headphones for years; check replacement-battery availability and cost before relying on that last benefit.
Try the Bose QuietComfort Ultra Headphones (2nd Gen) if comfort is your main concern. Independent feedback praises the cushioning and noise isolation. 5 They also offer USB-C audio. They are a useful alternative if the Sony’s earcups do not suit you. The Bose microphone is also unavailable when wired, so USB listening should not be confused with USB headset calling.
If you already have an XM4 or XM5 that fits well, lasts through the day and handles your calls, upgrading is optional. The XM6’s folding design is a clear convenience over the XM5; whether that matters depends on how often you pack your headphones.
Verdict
The WH-1000XM6 combines strong noise cancellation, flexible sound adjustment and capable calls with a design that folds away for travel. Multipoint keeps a phone and laptop connected, so the same pair can cover music, work and the commute. Fit and USB audio are the main things that could change the decision: try the earcups in person, and look at the alternatives if you need USB listening.
About this review
Research-based review: The Fasit has not physically tested these headphones. This review of the US WH-1000XM6 model combines manufacturer documentation with independent measurements and listening reports.
Sources & Research
5 references
Independent sources cited in this article.
- RTINGSSony WH-1000XM6 review (opens in a new tab)https://www.rtings.com/headphones/reviews/sony/wh-1000xm6
Independent findings on Sony tuning, noise isolation, comfort and the 31.75-hour ANC battery test.
- What Hi-Fi?Sony WH-1000XM6 review (opens in a new tab)https://www.whathifi.com/headphones/sony-wh-1000xm6
Published listening impressions of detail and dynamics, plus call intelligibility around traffic and wind.
- Christian Thomas / SoundGuysSony WH-1000XM6 review (opens in a new tab)https://www.soundguys.com/sony-wh-1000xm6-review-137397/
Hands-on criticism of thin padding and limited ear space.
- Rami Tabari / Laptop MagSony WH-1000XM6 review (opens in a new tab)https://www.laptopmag.com/headphones/noise-cancelling-headphones/sony-wh-1000xm6-review
Rami Tabari’s contrasting call reports: intelligible on a noisy train, muffled on Discord.
- RTINGSBose QuietComfort Ultra Headphones (2nd Gen) review (opens in a new tab)https://www.rtings.com/headphones/reviews/bose/quietcomfort-ultra-headphones-2nd-gen
Independent findings on Bose second-generation cushioning and noise isolation.